This one hour free seminar, which is an introduction to the Art of Living Workshop, will explore the elegant Mind-Breath-Body connection and how we can consciously use our breath to
1.Manage ou Emotions.
2.Release Stress and bring clarity to mind.
3.Live in the present moment.
4.Live healthier and happier life.
When: April-20-2011
Where: Lakeview Library
1137 West Lake Avenue
Peoria, Illinois - 61614
Cost: Totally FREE, Everyone is warmly welcome.
Organized by: Art of Living(AOL) Peoria.