Art Of Living Foundation  is pleased to invite  you to the Happiness Program - Art Of Living Course in  May 2014.

 What you will learn from the Art Of Living Course

·         Breathing techniques to eliminate stress and anxiety

·         Practical wisdom to improve relationships at home and at work

·         Tools to handle your mind and negative emotions

·         Stretching and low impact yoga

·         Meditation

The cornerstone of the Art Of Living Course is a powerful rhythmic breathing technique Sudarshan Kriya  that purifies and rejuvenates both mind and body.

May 22 & 23                 6:30p.m. - 9:30p.m.

May 24, 25, 26             9:00a.m. - 1:00p.m.